Riding success without stress

introducing the Alexander technique

Joni Bentley

Editore: J.A Allen

Lingua: Inglese

Formato: 22 x 25

Pagine: 186

Anno: 1999

EAN: 9780851317021

€25,00

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Descrizione Recensioni

The Alexander technique works to correct poor posture in order to improve co-ordination and to relieve stress in both mind and body. In this book, the author applies the technique to horse riding, aiming to raise skill standards and enhance the wellbeing and performance of both horse and rider.